About LiveWELLMomz


unnamed.jpgOur mission is to inspire all women to live fit and well.

We engage members with innovative new ways of fitness interaction via social media.21751382_10104338350243288_1651628002444413956_n.jpgOur team culture provides a supportive virtual environment to improve fitness motivation, build confidence in members and create meaningful connections.

This allows us to tap into the hidden potential of all members and bring out the best in their abilities.

*We also share kid friendly workout videos on Mondays via facebook & YouTube! Have fun introducing your kiddos to fitness with us one week and short workout at a time! ♥️ facebook  YouTube21731338_448040298929636_8495876833659700857_n1.jpgHi LiveWELLMomz & Dadz!

My name is Alysha Flynn and health and wellness is my passion! From a young age, my life has been a wellness journey.

I earned a bachelors degree in Health Science in 2010 from The State University of New York at Buffalo. I focused my studies on exercise science, nutrition, psychology and wellness. In 2015 I went on to earn a Masters in Business Administration and Health Management from Eastern University.



Trust in the process

-Alysha Flynn



LiveWELLMomz is dedicated to my beautiful friend and mentor, Kelly McGhin. Till we meet again. “True success is what you inspire other to do.”